Samyoga Yoga Workshop

YACEP Program - 2 Days (10 Accredited Hours) – Saturday & Sunday     Enroll Now

  • Observing the postures and observing the individuals
  • Basic alignment postures in Hatha Yoga - 10 posture
  • Advanced alignment postures in Hatha Yoga - 10 postures
  • Alignment postures during VINYASA- eg Alignment during SURYANAMASKARA etc
  • MYO-FASCIAL release techniques in Hatha Yoga
  • Hands on training and accessories of alignment oriented practice
  • Kalari-Yoga (SOUTH INDIAN MARTIAL ART SEQUENCE OF ALIGNMENT)- basics
  • Natya-Yoga (Indian classical art sequence for Body work and Alignment)- basics Do's and Don'ts

BENEFITS OF OUR SAMYOGA YOGA WORKSHOPS

This program is a blend of classical hatha yoga flow and modern-day science inspired by the invidualised yoga of Krishnamacharya tradition. The program also assists therapeutic skills, physiotherapy, kinesiology, somatic and more...

  • Learn the art of intelligent sequencing yoga postures
  • Learn the basics of therapeutic yoga
  • Learn the basics of Krishnamacharya tradition
  • Learning to adapt yoga for different populations and individual needs.
  • Learn ethical and safe hands on training skills.
  • Teach injury free yoga classes.

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