Natya-Yoga Vinyasa & Retreat

2 Days 10 Hours YACEP Program     Enroll Now

  • Standing postures in Natya-Shastra - 6 postures.
  • Stretches and Breathing practice in Natya-yoga - 4 types.
  • Mudras - Single hand /Double hand sequences with meditative postures.
  • Coordinating body parts and fine movement of specific regions - 6 sequences.
  • Eye movement training.
  • Facial gestures or Mudras from face - 9 gestures.


BENEFITS OF OUR NATYA-YOGA WORKSHOPS

Natya-Yoga, which blends dance, yoga, and music, is having its moment. A style that blends the 'flow' of Vinyasa yoga and the 'fluidity' of dance. Coordinates your movements with your breath, as you flow from one pose to the next. Natya-Yoga is an adapted version of yoga, mudras, hand positions, balance of energies of body and mind.

This Two-day course combines the healing power of Mudras, yoga postures, dance and meditation to deliver a new you - energetic, confident and graceful.

SAMYOGA RETREAT 2020 DECEMBER - ORGANIZED BY LEAD TRAINER Salini & TEAM

TEAM MEMBERS: - Dr. Soumya, Dr MKM Kumar, RajanYogi, Kumeresan Master, Jayaprakash Master, Dr Archana, Ms Varshini & Omanakuttan Gurukkal

SAMYOGA RETREAT 2020 YACEP PROGRAMS STARTS ENDS HOURS/DAYS FEES Join
YOGA ALIGNMENT 02/12/20 6/12/2020 30 HRS/5 DAYS 350 USD Join Now
VINYASA 7/12/20 11/12/2020 30 HRS/5 DAYS 350 USD Join Now
KALARI-YOGA 12/12/20 16/12/2020 30 HRS/5 DAYS 350 USD Join Now
NATYA-YOGA 17/12/20 18/12/2020 12 HRS/2 DAYS 350 USD Join Now
YOGA SUTRA, YOGA PHILOSOPHY & YOGIC PSYCHOLOGY 19/12/20 23/12/2020 30 HRS/5DAYS 350 USD Join Now
YOGA, AYURVEDA DIET, NURTRITION & COOKING 24/12/20 28/12/2020 30 HRS/5DAYS 350 USD Join Now